Connie Munro’s Spicy Rhubarb Chicken

1 cup of my homemade rhubarb chutney (recipe below) 2 T orange marmalade 1 t Worcester sauce 1 T catsup a dash of sesame oil Cook chicken legs (season with salt, pepper and garlic crystals) at 350 degrees for 20 minutes. Remove from oven and brush well with the sauce....

Barley Salad

1 pound barley, rinsed well, cooked until tender. 1, 15oz. can cooked black beans, rinsed 1 pound frozen sweet corn, steamed or air fried and cooled 1 medium red onion, sliced thin 1/4 chopped fresh dill 1/4 chopped parsley 2 cups red wine vinegar 1 cup brown sugar...

SOY & SESAME KALE CHIPS

Preheat oven 300 F. Remove ribs from one head of kale. Break the large leaves into quarters (3-4 inches). Toss in a bowl with: 1 1/2 tablespoons olive oil 1 tablespoon soy sauce Roast on rimmed baking sheets for 13 minutes, then turn pan. Sprinkle with sesame seeds...

KALE CHIPS

Preheat oven 425 F. Remove ribs from one head of kale. Break the large leaves into quarters (3-4 inches). Toss in a bowl with: 2 tablespoons olive oil 2 sliced garlic cloves grated lemon peel lemon juice salt & pepper Roast on rimmed baking sheets until crisp...